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	<title>Gående/Håndstand/Hop Archives - Recover Gym</title>
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	<title>Gående/Håndstand/Hop Archives - Recover Gym</title>
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		<title>Håndstand</title>
		<link>https://recovergym.com/haandstand/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=haandstand</link>
		
		<dc:creator><![CDATA[Recover Gym]]></dc:creator>
		<pubDate>Wed, 11 Mar 2020 16:42:26 +0000</pubDate>
				<category><![CDATA[Gående/Håndstand/Hop]]></category>
		<guid isPermaLink="false">http://trainingandrehab.lldevelopment.co.uk/?p=4814</guid>

					<description><![CDATA[<p>The post <a href="https://recovergym.com/haandstand/">Håndstand</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last" style="--awb-bg-size:cover;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy"><div class="fusion-video fusion-vimeo" style="--awb-max-width:600px;--awb-max-height:360px;"><div class="video-shortcode"><div class="fluid-width-video-wrapper" style="padding-top:60%;" ><iframe title="Vimeo video player 1" src="https://player.vimeo.com/video/97058583?autoplay=0&autopause=0" width="600" height="360" allowfullscreen allow="autoplay; fullscreen"></iframe></div></div></div><div class="fusion-clearfix"></div></div></div></div></div>
<p>The post <a href="https://recovergym.com/haandstand/">Håndstand</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
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		<title>Gående front lunges</title>
		<link>https://recovergym.com/gaaende-front-lunges/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gaaende-front-lunges</link>
		
		<dc:creator><![CDATA[Recover Gym]]></dc:creator>
		<pubDate>Wed, 11 Mar 2020 15:55:47 +0000</pubDate>
				<category><![CDATA[Ben]]></category>
		<category><![CDATA[Flere leds øvelser]]></category>
		<category><![CDATA[Gående/Håndstand/Hop]]></category>
		<guid isPermaLink="false">http://trainingandrehab.lldevelopment.co.uk/?p=4782</guid>

					<description><![CDATA[<p>The post <a href="https://recovergym.com/gaaende-front-lunges/">Gående front lunges</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last" style="--awb-bg-size:cover;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy"><div class="fusion-video fusion-vimeo" style="--awb-max-width:600px;--awb-max-height:360px;"><div class="video-shortcode"><div class="fluid-width-video-wrapper" style="padding-top:60%;" ><iframe title="Vimeo video player 2" src="https://player.vimeo.com/video/97057195?autoplay=0&autopause=0" width="600" height="360" allowfullscreen allow="autoplay; fullscreen"></iframe></div></div></div><div class="fusion-clearfix"></div></div></div></div></div>
<p>The post <a href="https://recovergym.com/gaaende-front-lunges/">Gående front lunges</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
]]></content:encoded>
					
		
		
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		<item>
		<title>Gående lunges</title>
		<link>https://recovergym.com/gaaende-lunges/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gaaende-lunges</link>
		
		<dc:creator><![CDATA[Recover Gym]]></dc:creator>
		<pubDate>Wed, 11 Mar 2020 15:52:52 +0000</pubDate>
				<category><![CDATA[Ben]]></category>
		<category><![CDATA[Flere leds øvelser]]></category>
		<category><![CDATA[Gående/Håndstand/Hop]]></category>
		<guid isPermaLink="false">http://trainingandrehab.lldevelopment.co.uk/?p=4777</guid>

					<description><![CDATA[<p>The post <a href="https://recovergym.com/gaaende-lunges/">Gående lunges</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last" style="--awb-bg-size:cover;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy"><div class="fusion-video fusion-vimeo" style="--awb-max-width:600px;--awb-max-height:360px;"><div class="video-shortcode"><div class="fluid-width-video-wrapper" style="padding-top:60%;" ><iframe title="Vimeo video player 3" src="https://player.vimeo.com/video/97056981?autoplay=0&autopause=0" width="600" height="360" allowfullscreen allow="autoplay; fullscreen"></iframe></div></div></div><div class="fusion-clearfix"></div></div></div></div></div>
<p>The post <a href="https://recovergym.com/gaaende-lunges/">Gående lunges</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
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		<item>
		<title>Håndstand gang op af væg</title>
		<link>https://recovergym.com/haandstand-gang-op-af-vaeg/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=haandstand-gang-op-af-vaeg</link>
		
		<dc:creator><![CDATA[Recover Gym]]></dc:creator>
		<pubDate>Wed, 11 Mar 2020 15:50:57 +0000</pubDate>
				<category><![CDATA[Flere leds øvelser]]></category>
		<category><![CDATA[Gående/Håndstand/Hop]]></category>
		<guid isPermaLink="false">http://trainingandrehab.lldevelopment.co.uk/?p=4772</guid>

					<description><![CDATA[<p>The post <a href="https://recovergym.com/haandstand-gang-op-af-vaeg/">Håndstand gang op af væg</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-4 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last" style="--awb-bg-size:cover;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy"><div class="fusion-video fusion-vimeo" style="--awb-max-width:600px;--awb-max-height:360px;"><div class="video-shortcode"><div class="fluid-width-video-wrapper" style="padding-top:60%;" ><iframe title="Vimeo video player 4" src="https://player.vimeo.com/video/97056794?autoplay=0&autopause=0" width="600" height="360" allowfullscreen allow="autoplay; fullscreen"></iframe></div></div></div><div class="fusion-clearfix"></div></div></div></div></div>
<p>The post <a href="https://recovergym.com/haandstand-gang-op-af-vaeg/">Håndstand gang op af væg</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
]]></content:encoded>
					
		
		
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		<item>
		<title>Armstand til hoftebøjning</title>
		<link>https://recovergym.com/armstand-til-hofteboejning/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=armstand-til-hofteboejning</link>
		
		<dc:creator><![CDATA[Recover Gym]]></dc:creator>
		<pubDate>Wed, 11 Mar 2020 15:42:03 +0000</pubDate>
				<category><![CDATA[Flere leds øvelser]]></category>
		<category><![CDATA[Gående/Håndstand/Hop]]></category>
		<category><![CDATA[Mave/side vendt]]></category>
		<guid isPermaLink="false">http://trainingandrehab.lldevelopment.co.uk/?p=4767</guid>

					<description><![CDATA[<p>The post <a href="https://recovergym.com/armstand-til-hofteboejning/">Armstand til hoftebøjning</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-5 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last" style="--awb-bg-size:cover;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy"><div class="fusion-video fusion-vimeo" style="--awb-max-width:600px;--awb-max-height:360px;"><div class="video-shortcode"><div class="fluid-width-video-wrapper" style="padding-top:60%;" ><iframe title="Vimeo video player 5" src="https://player.vimeo.com/video/96841944?autoplay=0&autopause=0" width="600" height="360" allowfullscreen allow="autoplay; fullscreen"></iframe></div></div></div><div class="fusion-clearfix"></div></div></div></div></div>
<p>The post <a href="https://recovergym.com/armstand-til-hofteboejning/">Armstand til hoftebøjning</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
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		<item>
		<title>Spiderman walkout</title>
		<link>https://recovergym.com/spiderman-walkout/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=spiderman-walkout</link>
		
		<dc:creator><![CDATA[Recover Gym]]></dc:creator>
		<pubDate>Wed, 11 Mar 2020 14:31:40 +0000</pubDate>
				<category><![CDATA[Flere leds øvelser]]></category>
		<category><![CDATA[Gående/Håndstand/Hop]]></category>
		<category><![CDATA[Zoo park stabilitet]]></category>
		<guid isPermaLink="false">http://trainingandrehab.lldevelopment.co.uk/?p=4743</guid>

					<description><![CDATA[<p>The post <a href="https://recovergym.com/spiderman-walkout/">Spiderman walkout</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-6 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last" style="--awb-bg-size:cover;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy"><div class="fusion-video fusion-vimeo" style="--awb-max-width:600px;--awb-max-height:360px;"><div class="video-shortcode"><div class="fluid-width-video-wrapper" style="padding-top:60%;" ><iframe title="Vimeo video player 6" src="https://player.vimeo.com/video/96831687?autoplay=0&autopause=0" width="600" height="360" allowfullscreen allow="autoplay; fullscreen"></iframe></div></div></div><div class="fusion-clearfix"></div></div></div></div></div>
<p>The post <a href="https://recovergym.com/spiderman-walkout/">Spiderman walkout</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Gående skulderhold</title>
		<link>https://recovergym.com/gaaende-skulderhold/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gaaende-skulderhold</link>
		
		<dc:creator><![CDATA[Recover Gym]]></dc:creator>
		<pubDate>Tue, 10 Mar 2020 20:14:16 +0000</pubDate>
				<category><![CDATA[Gående/Håndstand/Hop]]></category>
		<guid isPermaLink="false">http://trainingandrehab.lldevelopment.co.uk/?p=4466</guid>

					<description><![CDATA[<p>The post <a href="https://recovergym.com/gaaende-skulderhold/">Gående skulderhold</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-7 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last" style="--awb-bg-size:cover;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy"><div class="fusion-video fusion-vimeo" style="--awb-max-width:600px;--awb-max-height:360px;"><div class="video-shortcode"><div class="fluid-width-video-wrapper" style="padding-top:60%;" ><iframe title="Vimeo video player 7" src="https://player.vimeo.com/video/96434256?autoplay=0&autopause=0" width="600" height="360" allowfullscreen allow="autoplay; fullscreen"></iframe></div></div></div><div class="fusion-clearfix"></div></div></div></div></div>
<p>The post <a href="https://recovergym.com/gaaende-skulderhold/">Gående skulderhold</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
]]></content:encoded>
					
		
		
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		<item>
		<title>Gående dobbelt kuffert løft (farmerwalk)</title>
		<link>https://recovergym.com/gaaende-dobbelt-kuffert-loeft-farmerwalk/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gaaende-dobbelt-kuffert-loeft-farmerwalk</link>
		
		<dc:creator><![CDATA[Recover Gym]]></dc:creator>
		<pubDate>Tue, 10 Mar 2020 19:57:05 +0000</pubDate>
				<category><![CDATA[Flere leds øvelser]]></category>
		<category><![CDATA[Gående/Håndstand/Hop]]></category>
		<guid isPermaLink="false">http://trainingandrehab.lldevelopment.co.uk/?p=4461</guid>

					<description><![CDATA[<p>The post <a href="https://recovergym.com/gaaende-dobbelt-kuffert-loeft-farmerwalk/">Gående dobbelt kuffert løft (farmerwalk)</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-8 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last" style="--awb-bg-size:cover;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy"><div class="fusion-video fusion-vimeo" style="--awb-max-width:600px;--awb-max-height:360px;"><div class="video-shortcode"><div class="fluid-width-video-wrapper" style="padding-top:60%;" ><iframe title="Vimeo video player 8" src="https://player.vimeo.com/video/96434129?autoplay=0&autopause=0" width="600" height="360" allowfullscreen allow="autoplay; fullscreen"></iframe></div></div></div><div class="fusion-clearfix"></div></div></div></div></div>
<p>The post <a href="https://recovergym.com/gaaende-dobbelt-kuffert-loeft-farmerwalk/">Gående dobbelt kuffert løft (farmerwalk)</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
]]></content:encoded>
					
		
		
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		<item>
		<title>Gående kuffert løft</title>
		<link>https://recovergym.com/gaaende-kuffert-loeft/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gaaende-kuffert-loeft</link>
		
		<dc:creator><![CDATA[Recover Gym]]></dc:creator>
		<pubDate>Tue, 10 Mar 2020 19:53:41 +0000</pubDate>
				<category><![CDATA[Flere leds øvelser]]></category>
		<category><![CDATA[Gående/Håndstand/Hop]]></category>
		<guid isPermaLink="false">http://trainingandrehab.lldevelopment.co.uk/?p=4456</guid>

					<description><![CDATA[<p>The post <a href="https://recovergym.com/gaaende-kuffert-loeft/">Gående kuffert løft</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-9 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last" style="--awb-bg-size:cover;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy"><div class="fusion-video fusion-vimeo" style="--awb-max-width:600px;--awb-max-height:360px;"><div class="video-shortcode"><div class="fluid-width-video-wrapper" style="padding-top:60%;" ><iframe title="Vimeo video player 9" src="https://player.vimeo.com/video/96433924?autoplay=0&autopause=0" width="600" height="360" allowfullscreen allow="autoplay; fullscreen"></iframe></div></div></div><div class="fusion-clearfix"></div></div></div></div></div>
<p>The post <a href="https://recovergym.com/gaaende-kuffert-loeft/">Gående kuffert løft</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
]]></content:encoded>
					
		
		
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		<item>
		<title>Gående håndstand</title>
		<link>https://recovergym.com/gaaende-haandstand/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gaaende-haandstand</link>
		
		<dc:creator><![CDATA[Recover Gym]]></dc:creator>
		<pubDate>Tue, 10 Mar 2020 19:51:30 +0000</pubDate>
				<category><![CDATA[Flere leds øvelser]]></category>
		<category><![CDATA[Gående/Håndstand/Hop]]></category>
		<category><![CDATA[Koordination]]></category>
		<guid isPermaLink="false">http://trainingandrehab.lldevelopment.co.uk/?p=4451</guid>

					<description><![CDATA[<p>The post <a href="https://recovergym.com/gaaende-haandstand/">Gående håndstand</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-10 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last" style="--awb-bg-size:cover;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy"><div class="fusion-video fusion-vimeo" style="--awb-max-width:600px;--awb-max-height:360px;"><div class="video-shortcode"><div class="fluid-width-video-wrapper" style="padding-top:60%;" ><iframe title="Vimeo video player 10" src="https://player.vimeo.com/video/96433668?autoplay=0&autopause=0" width="600" height="360" allowfullscreen allow="autoplay; fullscreen"></iframe></div></div></div><div class="fusion-clearfix"></div></div></div></div></div>
<p>The post <a href="https://recovergym.com/gaaende-haandstand/">Gående håndstand</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
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