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	<title>Ryg Archives - Recover Gym</title>
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	<description>Genoptræning, behandling og træning</description>
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	<title>Ryg Archives - Recover Gym</title>
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	<item>
		<title>Rygstrækning diagonalt</title>
		<link>https://recovergym.com/rygstraekning-diagonalt/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rygstraekning-diagonalt</link>
		
		<dc:creator><![CDATA[Recover Gym]]></dc:creator>
		<pubDate>Fri, 13 Mar 2020 16:58:25 +0000</pubDate>
				<category><![CDATA[Mave/side vendt]]></category>
		<category><![CDATA[Ryg]]></category>
		<guid isPermaLink="false">http://trainingandrehab.lldevelopment.co.uk/?p=5666</guid>

					<description><![CDATA[<p>The post <a href="https://recovergym.com/rygstraekning-diagonalt/">Rygstrækning diagonalt</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last" style="--awb-bg-size:cover;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy"><div class="fusion-video fusion-vimeo" style="--awb-max-width:600px;--awb-max-height:360px;"><div class="video-shortcode"><div class="fluid-width-video-wrapper" style="padding-top:60%;" ><iframe title="Vimeo video player 1" src="https://player.vimeo.com/video/98822177?autoplay=0&autopause=0" width="600" height="360" allowfullscreen allow="autoplay; fullscreen"></iframe></div></div></div><div class="fusion-clearfix"></div></div></div></div></div>
<p>The post <a href="https://recovergym.com/rygstraekning-diagonalt/">Rygstrækning diagonalt</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
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		<item>
		<title>Rygstrækning med skulder fokus</title>
		<link>https://recovergym.com/rygstraekning-med-skulder-fokus/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rygstraekning-med-skulder-fokus</link>
		
		<dc:creator><![CDATA[Recover Gym]]></dc:creator>
		<pubDate>Fri, 13 Mar 2020 16:56:36 +0000</pubDate>
				<category><![CDATA[Mave/side vendt]]></category>
		<category><![CDATA[Ryg]]></category>
		<guid isPermaLink="false">http://trainingandrehab.lldevelopment.co.uk/?p=5661</guid>

					<description><![CDATA[<p>The post <a href="https://recovergym.com/rygstraekning-med-skulder-fokus/">Rygstrækning med skulder fokus</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last" style="--awb-bg-size:cover;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy"><div class="fusion-video fusion-vimeo" style="--awb-max-width:600px;--awb-max-height:360px;"><div class="video-shortcode"><div class="fluid-width-video-wrapper" style="padding-top:60%;" ><iframe title="Vimeo video player 2" src="https://player.vimeo.com/video/98821875?autoplay=0&autopause=0" width="600" height="360" allowfullscreen allow="autoplay; fullscreen"></iframe></div></div></div><div class="fusion-clearfix"></div></div></div></div></div>
<p>The post <a href="https://recovergym.com/rygstraekning-med-skulder-fokus/">Rygstrækning med skulder fokus</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
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		<title>Træningsbold – rygstrækning</title>
		<link>https://recovergym.com/traeningsbold-rygstraekning/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=traeningsbold-rygstraekning</link>
		
		<dc:creator><![CDATA[Recover Gym]]></dc:creator>
		<pubDate>Fri, 13 Mar 2020 16:36:47 +0000</pubDate>
				<category><![CDATA[Ryg]]></category>
		<category><![CDATA[Træningsbold]]></category>
		<guid isPermaLink="false">http://trainingandrehab.lldevelopment.co.uk/?p=5646</guid>

					<description><![CDATA[<p>The post <a href="https://recovergym.com/traeningsbold-rygstraekning/">Træningsbold – rygstrækning</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last" style="--awb-bg-size:cover;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy"><div class="fusion-video fusion-vimeo" style="--awb-max-width:600px;--awb-max-height:360px;"><div class="video-shortcode"><div class="fluid-width-video-wrapper" style="padding-top:60%;" ><iframe title="Vimeo video player 3" src="https://player.vimeo.com/video/98821520?autoplay=0&autopause=0" width="600" height="360" allowfullscreen allow="autoplay; fullscreen"></iframe></div></div></div><div class="fusion-clearfix"></div></div></div></div></div>
<p>The post <a href="https://recovergym.com/traeningsbold-rygstraekning/">Træningsbold – rygstrækning</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
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		<title>Stående sidebøjning med håndvægt</title>
		<link>https://recovergym.com/staaende-sideboejning-med-haandvaegt/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=staaende-sideboejning-med-haandvaegt</link>
		
		<dc:creator><![CDATA[Recover Gym]]></dc:creator>
		<pubDate>Fri, 13 Mar 2020 16:15:05 +0000</pubDate>
				<category><![CDATA[Mave]]></category>
		<category><![CDATA[Ryg]]></category>
		<guid isPermaLink="false">http://trainingandrehab.lldevelopment.co.uk/?p=5599</guid>

					<description><![CDATA[<p>The post <a href="https://recovergym.com/staaende-sideboejning-med-haandvaegt/">Stående sidebøjning med håndvægt</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-4 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last" style="--awb-bg-size:cover;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy"><div class="fusion-video fusion-vimeo" style="--awb-max-width:600px;--awb-max-height:360px;"><div class="video-shortcode"><div class="fluid-width-video-wrapper" style="padding-top:60%;" ><iframe title="Vimeo video player 4" src="https://player.vimeo.com/video/98726655?autoplay=0&autopause=0" width="600" height="360" allowfullscreen allow="autoplay; fullscreen"></iframe></div></div></div><div class="fusion-clearfix"></div></div></div></div></div>
<p>The post <a href="https://recovergym.com/staaende-sideboejning-med-haandvaegt/">Stående sidebøjning med håndvægt</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
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		<item>
		<title>Rygrul med rotation på bænk</title>
		<link>https://recovergym.com/rygrul-med-rotation-paa-baenk/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rygrul-med-rotation-paa-baenk</link>
		
		<dc:creator><![CDATA[Recover Gym]]></dc:creator>
		<pubDate>Fri, 13 Mar 2020 16:12:46 +0000</pubDate>
				<category><![CDATA[Ryg]]></category>
		<guid isPermaLink="false">http://trainingandrehab.lldevelopment.co.uk/?p=5594</guid>

					<description><![CDATA[<p>The post <a href="https://recovergym.com/rygrul-med-rotation-paa-baenk/">Rygrul med rotation på bænk</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-5 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last" style="--awb-bg-size:cover;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy"><div class="fusion-video fusion-vimeo" style="--awb-max-width:600px;--awb-max-height:360px;"><div class="video-shortcode"><div class="fluid-width-video-wrapper" style="padding-top:60%;" ><iframe title="Vimeo video player 5" src="https://player.vimeo.com/video/98726498?autoplay=0&autopause=0" width="600" height="360" allowfullscreen allow="autoplay; fullscreen"></iframe></div></div></div><div class="fusion-clearfix"></div></div></div></div></div>
<p>The post <a href="https://recovergym.com/rygrul-med-rotation-paa-baenk/">Rygrul med rotation på bænk</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
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		<item>
		<title>Rygstrækning på bænk</title>
		<link>https://recovergym.com/rygstraekning-paa-baenk/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rygstraekning-paa-baenk</link>
		
		<dc:creator><![CDATA[Recover Gym]]></dc:creator>
		<pubDate>Fri, 13 Mar 2020 16:10:56 +0000</pubDate>
				<category><![CDATA[Ryg]]></category>
		<guid isPermaLink="false">http://trainingandrehab.lldevelopment.co.uk/?p=5589</guid>

					<description><![CDATA[<p>The post <a href="https://recovergym.com/rygstraekning-paa-baenk/">Rygstrækning på bænk</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-6 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last" style="--awb-bg-size:cover;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy"><div class="fusion-video fusion-vimeo" style="--awb-max-width:600px;--awb-max-height:360px;"><div class="video-shortcode"><div class="fluid-width-video-wrapper" style="padding-top:60%;" ><iframe title="Vimeo video player 6" src="https://player.vimeo.com/video/98726284?autoplay=0&autopause=0" width="600" height="360" allowfullscreen allow="autoplay; fullscreen"></iframe></div></div></div><div class="fusion-clearfix"></div></div></div></div></div>
<p>The post <a href="https://recovergym.com/rygstraekning-paa-baenk/">Rygstrækning på bænk</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
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			</item>
		<item>
		<title>Rygrul på bænk</title>
		<link>https://recovergym.com/rygrul-paa-baenk/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rygrul-paa-baenk</link>
		
		<dc:creator><![CDATA[Recover Gym]]></dc:creator>
		<pubDate>Fri, 13 Mar 2020 16:08:08 +0000</pubDate>
				<category><![CDATA[Ryg]]></category>
		<guid isPermaLink="false">http://trainingandrehab.lldevelopment.co.uk/?p=5584</guid>

					<description><![CDATA[<p>The post <a href="https://recovergym.com/rygrul-paa-baenk/">Rygrul på bænk</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-7 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last" style="--awb-bg-size:cover;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy"><div class="fusion-video fusion-vimeo" style="--awb-max-width:600px;--awb-max-height:360px;"><div class="video-shortcode"><div class="fluid-width-video-wrapper" style="padding-top:60%;" ><iframe title="Vimeo video player 7" src="https://player.vimeo.com/video/98726165?autoplay=0&autopause=0" width="600" height="360" allowfullscreen allow="autoplay; fullscreen"></iframe></div></div></div><div class="fusion-clearfix"></div></div></div></div></div>
<p>The post <a href="https://recovergym.com/rygrul-paa-baenk/">Rygrul på bænk</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
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		<item>
		<title>Sidebøjning i bænk</title>
		<link>https://recovergym.com/sideboejning-i-baenk/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sideboejning-i-baenk</link>
		
		<dc:creator><![CDATA[Recover Gym]]></dc:creator>
		<pubDate>Fri, 13 Mar 2020 15:49:49 +0000</pubDate>
				<category><![CDATA[Mave]]></category>
		<category><![CDATA[Ryg]]></category>
		<guid isPermaLink="false">http://trainingandrehab.lldevelopment.co.uk/?p=5574</guid>

					<description><![CDATA[<p>The post <a href="https://recovergym.com/sideboejning-i-baenk/">Sidebøjning i bænk</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-8 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last" style="--awb-bg-size:cover;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy"><div class="fusion-video fusion-vimeo" style="--awb-max-width:600px;--awb-max-height:360px;"><div class="video-shortcode"><div class="fluid-width-video-wrapper" style="padding-top:60%;" ><iframe title="Vimeo video player 8" src="https://player.vimeo.com/video/98725570?autoplay=0&autopause=0" width="600" height="360" allowfullscreen allow="autoplay; fullscreen"></iframe></div></div></div><div class="fusion-clearfix"></div></div></div></div></div>
<p>The post <a href="https://recovergym.com/sideboejning-i-baenk/">Sidebøjning i bænk</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
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			</item>
		<item>
		<title>Sidebøjning med vægt i bænk</title>
		<link>https://recovergym.com/sideboejning-med-vaegt-i-baenk/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sideboejning-med-vaegt-i-baenk</link>
		
		<dc:creator><![CDATA[Recover Gym]]></dc:creator>
		<pubDate>Fri, 13 Mar 2020 15:44:10 +0000</pubDate>
				<category><![CDATA[Mave]]></category>
		<category><![CDATA[Ryg]]></category>
		<guid isPermaLink="false">http://trainingandrehab.lldevelopment.co.uk/?p=5569</guid>

					<description><![CDATA[<p>The post <a href="https://recovergym.com/sideboejning-med-vaegt-i-baenk/">Sidebøjning med vægt i bænk</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-9 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last" style="--awb-bg-size:cover;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy"><div class="fusion-video fusion-vimeo" style="--awb-max-width:600px;--awb-max-height:360px;"><div class="video-shortcode"><div class="fluid-width-video-wrapper" style="padding-top:60%;" ><iframe title="Vimeo video player 9" src="https://player.vimeo.com/video/98725388?autoplay=0&autopause=0" width="600" height="360" allowfullscreen allow="autoplay; fullscreen"></iframe></div></div></div><div class="fusion-clearfix"></div></div></div></div></div>
<p>The post <a href="https://recovergym.com/sideboejning-med-vaegt-i-baenk/">Sidebøjning med vægt i bænk</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
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		<item>
		<title>Rygstrækning med vægt på bænk</title>
		<link>https://recovergym.com/rygstraekning-med-vaegt-paa-baenk/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rygstraekning-med-vaegt-paa-baenk</link>
		
		<dc:creator><![CDATA[Recover Gym]]></dc:creator>
		<pubDate>Fri, 13 Mar 2020 15:38:47 +0000</pubDate>
				<category><![CDATA[Ryg]]></category>
		<guid isPermaLink="false">http://trainingandrehab.lldevelopment.co.uk/?p=5564</guid>

					<description><![CDATA[<p>The post <a href="https://recovergym.com/rygstraekning-med-vaegt-paa-baenk/">Rygstrækning med vægt på bænk</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="fusion-fullwidth fullwidth-box fusion-builder-row-10 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last" style="--awb-bg-size:cover;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy"><div class="fusion-video fusion-vimeo" style="--awb-max-width:600px;--awb-max-height:360px;"><div class="video-shortcode"><div class="fluid-width-video-wrapper" style="padding-top:60%;" ><iframe title="Vimeo video player 10" src="https://player.vimeo.com/video/98725217?autoplay=0&autopause=0" width="600" height="360" allowfullscreen allow="autoplay; fullscreen"></iframe></div></div></div><div class="fusion-clearfix"></div></div></div></div></div>
<p>The post <a href="https://recovergym.com/rygstraekning-med-vaegt-paa-baenk/">Rygstrækning med vægt på bænk</a> appeared first on <a href="https://recovergym.com">Recover Gym</a>.</p>
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