Leg

Lunges with dumbbells
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Lunges with dumbbells

Lunges with dumbbells

By Recover Gym|2020-06-03T14:43:06+02:00March 10th, 2020|Leg, More joints exercises, One leg standing|Comments Off

Front squat with bar
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Front squat with bar

Front squat with bar

By Recover Gym|2020-06-03T14:48:27+02:00March 10th, 2020|Leg|Comments Off

Squat with bar
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Squat with bar

Squat with bar

By Recover Gym|2020-06-03T14:49:23+02:00March 10th, 2020|Leg|Comments Off

Deep overhead squat with bar (shown with necessary heel lift)
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Deep overhead squat with bar (shown with necessary heel lift)

Deep overhead squat with bar (shown with necessary heel lift)

Hæl løft kompensere for dårlig ankel mobilitet [...]

By Recover Gym|2020-06-04T10:08:12+02:00March 1st, 2020|Leg|Comments Off

Deep front squat with bar (shown with heel lift)
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Deep front squat with bar (shown with heel lift)

Deep front squat with bar (shown with heel lift)

Hæl løft kompensere for dårlig ankel mobilitet [...]

By Recover Gym|2020-06-04T10:06:41+02:00March 1st, 2020|Leg|Comments Off

Deep squat with bar (shown with heel lift)
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Deep squat with bar (shown with heel lift)

Deep squat with bar (shown with heel lift)

Hæl løft kompensere for dårlig ankel mobilitet [...]

By Recover Gym|2020-06-04T10:09:05+02:00March 1st, 2020|Leg|Comments Off

Suitcase deadlift stability
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Suitcase deadlift stability

Suitcase deadlift stability

By Recover Gym|2020-06-04T10:10:27+02:00March 1st, 2020|Leg, Standing|Comments Off

Deadlift with kettlebell
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Deadlift with kettlebell

Deadlift with kettlebell

By Recover Gym|2020-06-04T11:18:31+02:00February 29th, 2020|Leg, More joints exercises|Comments Off

Ladder – squat with support
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Ladder – squat with support

Ladder – squat with support

By Recover Gym|2020-06-04T11:20:03+02:00February 29th, 2020|Leg|Comments Off

Ladder – deep quat with overhead shoulder pull
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Ladder – deep quat with overhead shoulder pull

Ladder – deep quat with overhead shoulder pull

By Recover Gym|2020-06-04T11:20:54+02:00February 29th, 2020|Leg, More joints exercises, Standing|Comments Off

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